About
Care begins with
understanding.
A dedicated Ayurvedic Doctor and Wellness Consultant focused on helping individuals improve their overall well-being through personalized Ayurvedic principles, nutrition, and lifestyle guidance. Specializes in understanding each individual’s Prakriti (body constitution) and developing personalized wellness plans based on diet, daily routines, sleep, stress management, digestion, and healthy lifestyle practices. Areas of Focus Ayurvedic Health & Lifestyle Consultation Prakriti & Dosha Assessment Personalized Diet & Nutrition Guidance Digestive & Lifestyle Wellness Weight Management Support Stress & Sleep Management Women’s Wellness Yoga, Meditation & Daily Routine Guidance Preventive Wellness & Healthy Habit Building Approach: Personalized • Holistic • Preventive • Sustainable