01
About
Care begins with
understanding.
Namaste, I’m Prem (Aman), a yoga practitioner and coach based in Bengaluru. My practice is built on discipline: Iyengar-style alignment, strong arm balances, deep backbends and traditional strength work like Hanuman dand. I teach group classes and help students build strength, flexibility and focus step by step, whatever their starting point. For me, the struggle is where the strength comes from.